Freediving is a good way to improve your dive fitness and workout without donating blood to your gym’s bank account.
Sebastian Krammer (an SSI Freediving Instructor) is running a basic FD course on the weekend of the 16th & 17th of June, at the Kilbernie Aquatic Centre.
This introductory course covers 4 hours of academics, 2 hours of pool training, 4 hours of sea sessions , plus a final exam. Training materials are provided for the course and SSI certification cards will be issued to successful participants.
If Freediving is of interest to you , contact the shop for full details about the course. The maximum number of students is 6, minimum age is 18 (14 years if you are with a parent or guardian).